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Overload & Anxiety

iStock_000006324078_ExtraSmall (2)Happy Monday Everyone.
Summer is here and routines have changed (or have become non-existent to say the least!)  It should be a time of less stress and relaxation, however, this isn’t always the case, is it?  Too often in an effort to keep everyone happy, someone, whether it be mom or dad, is at wits end, trying to keep it together.  A dear friend of ours, Dr. Sarah Farrant, a reknowned doctor and author from Australia, provides an alternative approach to dealing with childhood illness and concerns that affect parents globally.
                                                                                                                                                                                                                                   Sarah Farrant has become the ‘tell it like it is’, no fluff, mentor to parents. She is dedicated to helping individuals and families step away from the allopathic merry-go-round by giving them a new way to approach their own health and the health of their children. Today she supports, mentors, and educates hundreds of parents globally.
                                                                                                                                                                                                                                                                     This Monday we are sharing one of her recent posts entitled ” Mommy Overwhelm”.  A topic that most any parent can relate to.  Dr Sarah provides some great steps in assisting parents dealing with that feeling of being overwhelmed:
                                                                                                                                                                                                                                                                    http://vitalmoms.com/mummy-overwhelm/
                                                                                                                                                                                                                                                                                   We look forward to sharing more tips and articles on Family Wellness next Monday!
Until then,
Get Educated! Get Inspired! Take Action!
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wpadmin

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