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Monday Morning Make-Over Series: Brain Based Wellness

iStock_000008183124_ExtraSmall (2)Mondays seem to come quicker and quicker as the summer goes by.  Here we are again with another blog for our Monday Morning Make-Over Series.  Today we are focusing on the brain – your body’s communicating system, the nerve system which needs to be in top condition to keep vital messages flowing at 100%.

Your brain is the control center of everything in your life – which means the quality of your life is directly related to the fitness of your brain. Many people spend thousands enhancing their bodies, yet do nothing to optimize their brain or improve the quality of their thoughts.  Dr. Sarah Farrant shares 5 Ways to Double Your Health and Vitality using your body’s communication system (the brain).  Read more here

Our Brain Based Wellness program is a beautiful light and sound technology developed to counter act the undeniable effects of stress in our brains.

Interested in learning more about our Brain Based Wellness Programs at Johnston Health Center? Fill out the form below to sign up for a free consultation and demonstration:

[contact-form subject=’Yes%26#x002c; I would like a free consultation on Brain Based Wellness’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Select City’ type=’select’ required=’1′ options=’Barrie Location,North Bay Location’/][contact-field label=’Comment’ type=’textarea’/][/contact-form]

Our patients have but one regret: not seeing us sooner.

Until next time,



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