Monday Morning Make-Over – It Starts With Us!!
Does our society really have a sugar addiction? Take a moment and read the sugar content on many pre packaged food items that we eat on a daily basis. It is time that we take action to improve the quality of food that we are feeding our growing children. It starts with us.
Read this article today by nutritionist Leslie Beck: http://www.lesliebeck.com/articles/2014/05/23/five_ways_to_lose_your_sweet_tooth
She will give you helpful tips to start reducing the sugar in your diet and your families. Obesity and Type 2 diabetes are at an all-time high. That is not a coincidence.
Get Educated! Get Inspired! Take Action!
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