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Increase Your Productivity – Improve your Posture

 

Photo from article – improve your workstation – see link below

The American Medical Association has deemed the current American seated working situation as bad for personal health. They have shown that sitting for such extended periods of time can cause health issues from obesity, high blood pressure, diabetes, to even cancer. Those who sit most of the day increase their risk for cardiovascular disease. One of the many issues related to this increase in the sitting disease is the work space ergonomics that confine much of the population to incorrect posture.

Learn how you can help your productivity and better you posture by reading this article from the American Posture Institute:

http://www.americanpostureinstitute.com/improve-your-workstation-increase-your-productivity/

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