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Good Posture and Better Health

Anne Harding from www.health.com suggests that good posture will do more to keep you looking youthful as the years go by than a face-lift or Botox. And the benefits of maintaining your bone health are much more than skin-deep.  So many of our recent posts have outlined the benefits of good posture and the positive impact that it has on your overall health and happiness.

Today, we share with you another article on the topic from www.health.com.  Anne Harding out lines the top 10 things that you can do to improve your posture.  Some of her suggestions are not complex, yet a great reminder that EVERY little bit helps…read further HERE

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At Johnston Health Center you health is of paramount importance to us.  Sign up for a free consultation and we can assess your posture and get you back on track to healthy living!  Simply fill out the form here or contact us at 705-728-3070 in Barrie or 705-476-9111.

Get Educated! Get Inspired! Take Action!

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