Could body posture during sleep affect how your brain clears waste?
Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the chances of developing Alzheimer’s and other neurological diseases.
Learn more about the research from Science Daily: READ HERE
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Tags: #alzheimers, #brain, #brainefficiency, #geteducated, #getinspired, #johnstonhealthcenter, #takeaction, Posture, sleep
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