Cold and Flu Season
September brings with it beautiful Fall crisp weather, amazing colours,
a new school season…and the dreaded cold and flu!!!
So many times we end up finishing up September with a energy draining cold or flu, and it takes some of the joy out of the season.
Johnston Health Center has developed a little tincture that helps ward off the dreaded flu and brings some relief to those who end up catching it.
Made with coconut oil and shea butter along with eucalyptus, peppermint and lavender oil, all provide relief for the cold sufferers – It should be massaged into the upper back and the head as well. Being able to breathe more easily will allow the sufferer to sleep better, and a good night`s rest is important to the healing process.
Stop by our offices to purchase some of this soothing rub for your self or your family.
Additional tip – Melt some coconut oil into tea or broth to help soothe your sore throat and help reduce coughing!
A little goes a long way!
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