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A Year Round Gem – Hiking, Biking and so much more! Keep Moving!!

With unseasonably warm temperatures this November (for the most part) we were able to explore some new areas in our region this past weekend.

Scanlon Creek is a great area just south of Barrie to hike and explore.  While we missed the stunning colours of the Fall by a couple of weeks, there were still great trails and awesome educational points to learn along the way.   This 300 hectare park has numerous trails which are pet friendly and bike friendly!  Looking through their website there are also trails open in the winter for snow shoeing and cross country skiing.  A family friendly place worth the 20 minute drive outside Barrie.


Source – http://www.lsrca.on.ca/Pages/scanlon-creek.aspx

Movember Motivates us to Move!!!

Dr. Will’s movember mustache has motivated us to take continue to “Keep Moving”!  The best thing you can do for your health is to stay active. How you move is up to you. Whether it’s a work out one day, a quick jog at lunchtime the next, an hour at the ping-pong table, or an epic bike ride, no move is too big or small.*

We challenge you to find the time and activity to keep moving.   The weather may be turning but there are still amazing areas our region that you can hike, bike, walk and run in.  The great thing about Scanlon Creek is that offers exercise opportunities all year round!!!

For more information about Scanlon Creek visit THEIR WEBSITE.

Get Educated! Get Inspired! Take Action!  Keep Moving!

The Johnstons

*source – https://ca.movember.com/mens-health/general




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