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5 Tips To Help You Maintain Proper Alignment

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Good Wednesday Morning!

This morning we are sharing a 2013 article from By Dr. Peter J. Braglia from www.mindbodygreen.com that talks about some basic principles in helping to maintain proper alignment in your body.  Dr. Peter compares our bodies to a well maintain automobile and helps to clarify the importance of regular maintenance.

Read through the article here and discover 5 keys ways that you can maintain proper alignment and increase over all wellness in your body.

We hope that you enjoy his insight!

Get Educated! Get Inspired! Take Action!


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